THE APP FOR MOVEMENT BREAKS IN SCHOOL LESSONSThe ACTIVARO app enables teachers to take movement breaks in class quickly and easily. A large number of exercises are available with videos. The movement breaks mostly do not require any aids and can be carried out without preparation in any classroom that is equipped with a projector or smartboard.AIMSMovement breaks can serve to compensate for the stress of everyday school life, which is mainly completed sitting. In the ACTIVARO app, users can filter exercises according to four categories. Alternating between the different focus areas is recommended.CONCENTRATIONSigns of fatigue often appear, especially after long, sedentary work phases. With movement breaks that promote concentration, children and young people can not only increase their concentration, but also improve their coordination.ACTIVATIONActivating movement breaks allow you to interrupt the concentrated work and go back to the lesson content with more alertness. They support childrens natural need for movement and have been proven to have a positive effect on the brain.RELAXATIONRelaxation breaks in class can alleviate symptoms of stress and help to create an optimal psychological state for learning. In moments of sensory overload, they help the children and young people to find peace.RELAXATIONMovement breaks in this category offer physical and mental relaxation, which also has a short-term effect.A free basic version of the app is available ad-free with some movement breaks.A Pro subscription offers the following benefits:- Access to over 40 movement breaks- Regularly new content and movement breaks- Numerous additional Chellanges- Use of the favorites function- Random function to select random movement pausesGeneral Terms and Conditions: https://www.iubenda.com/terminations/56824891Data protection declaration: https://activaro.app/datenschutzerklaerung-app